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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Hello: I'm A Sugar Addict: How I Managed to Quit All Added Sugar For Good And Tools You Can Use To Do The Same

Hello: I'm A Sugar Addict: How I Managed to Quit All Added Sugar For Good And Tools You Can Use To Do The Same

Paperback

Diet & Nutrition

ISBN10: 1530385873
ISBN13: 9781530385874
Publisher: Createspace
Published: Mar 9 2016
Pages: 72
Weight: 0.26
Height: 0.17 Width: 6.00 Depth: 9.00
Language: English
Do you feel stuck trying to get off the sugar merry-go-round? Are you going through the motions of trying to eat healthier, but with no compass? In Hello: I'm A Sugar Addict fitness expert Brian Maucere talks about his own struggles with sugar and how he finally beat the addiction for good. As a former CrossFit gym owner and head writer at NutritionWOD.com, Brian takes his 20+ years experience as a coach and mentor and describes how he became addicted. He breaks the process of quitting all added sugar into simple progressions that anybody can follow. This is not a diet book. This is a guide to changing your nutrition lifestyle. In these pages you will discover: - How to go grocery shopping and avoid added sugar - The systems you need to put in place for success - The power of no and how it changed Brian's life - The amazing benefits nobody talks about - A 6 step action plan for you to start using today

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Diet & Nutrition