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How to Live on 3 Meals a Day

How to Live on 3 Meals a Day

Hardcover

DietingDiet & NutritionHealth General

ISBN10: 1024153835
ISBN13: 9781024153835
Publisher: Hutson Street Press
Published: May 22 2025
Pages: 98
Weight: 0.70
Height: 0.25 Width: 6.14 Depth: 9.21
Language: English

How to Live on 3 Meals a Day by Rasmus Larssen Alsaker offers guidance on healthy eating habits and nutrition. Published in 1917, this book reflects early 20th-century perspectives on diet and well-being, emphasizing the importance of a balanced approach to meal planning. Alsaker's work provides insights into the principles of nutrition and offers practical advice for maintaining a healthy lifestyle. This vintage guide is a valuable resource for those interested in the history of dietary advice and the evolution of nutritional science.

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Diet & Nutrition