Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How to Have the Energy: Your Nine-Point Plan to Eating Smarter, Improving Focus and Feeding Your Potential

How to Have the Energy: Your Nine-Point Plan to Eating Smarter, Improving Focus and Feeding Your Potential

Heneghan, Colette
Allcott, Graham

Paperback

Business GeneralDiet & NutritionSelf-Help

Currently unavailable to order

ISBN10: 1785787004
ISBN13: 9781785787003
Publisher: Icon Books
Published: Dec 24 2020
Pages: 272
Weight: 0.25
Height: 0.50 Width: 4.80 Depth: 7.50
Language: English
Are you a regular victim of the 3pm slump? Is it a struggle to keep focused on your to-do list? Do you want to fit more into your day, but feel as if you just don't have the energy? Nutritionist Colette Heneghan and productivity guru Graham Allcott provide all the answers in How to Have the Energy. Explaining how what and how you eat can not only improve focus, but boost productivity and even give you more time in your day, they show how eating well can and should fit into your lifestyle, however busy it is. A revised and updated edition of Work Fuel, How to Have the Energy moves the focus away from business to everyday life. From how to put your shopping list together, to how to upgrade your breakfast, this is a nine-point plan to eating smarter and boosting your everyday energy.

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