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A Health Nutrition Book: The Complete Guide to Vitamins, Minerals, and Nutrients
Paperback
ISBN13: 9783759890214
Publisher: Skriuwer.com
Published: Oct 12 2024
Pages: 242
Weight: 0.72
Height: 0.51 Width: 6.00 Depth: 9.00
Language: English
Health Nutrition Book: Vitamins, Minerals & Nutrients is your ultimate guide to understanding and using essential nutrients in your daily life. This helpful book explains how vitamins, minerals, and other nutrients keep you healthy, and improve your well-being. Learn the basics about nutrients and how they help your body work, give you energy, and keep you healthy for a long time.
The book starts by explaining what nutrients are and how they are classified. You'll learn the difference between macronutrients and micronutrients and how vitamins, minerals, and other nutrients support your body's functions.
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