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The GLP Reset: Pescetarian Plan: Nutrition, Mindset & Wellness Companion for Sustainable GLP-1 Weight Loss
Paperback
Series: The Glp Reset, Book 4
ISBN13: 9781917926393
Publisher: Reset Edit(tm)
Published: May 30 2025
Pages: 218
Weight: 0.66
Height: 0.50 Width: 6.00 Depth: 9.00
Language: English
When fish and seafood are your main sources of protein, a smaller appetite makes getting enough of them genuinely matter.
The GLP Reset: Pescetarian Plan is a practical 30-day guide for readers who eat fish and seafood while using GLP-1 medications such as Mounjaro(R), Wegovy(R), Ozempic(R) and Zepbound(R).
Inside this book:
- A 30-day fish- and seafood-forward meal plan
- Protein-focused meals and repeatable recipes, from salmon to white fish
- Batch-cooking and planning support for busy weeks
- Guidance for lower-appetite and side-effect days
- A Beginner, Intermediate and Advanced movement plan
- Habit-building with a daily checklist and simple tracking
- Staying consistent through plateaus, cravings and life events
For general educational purposes only; not medical advice.
It's designed for real life - busier weeks, lower-appetite days, and the times when side effects make food decisions harder. Clear structure and flexible guidance help you eat consistently without turning every meal into a project.
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