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Paleo zum Mittag: 100 Rezepte für Fantastische Gerichte
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ISBN10: 1521919852
ISBN13: 9781521919859
Publisher: Independently Published
Published: Aug 1 2017
Pages: 238
Weight: 0.78
Height: 0.54 Width: 6.00 Depth: 9.00
Language: German
ISBN13: 9781521919859
Publisher: Independently Published
Published: Aug 1 2017
Pages: 238
Weight: 0.78
Height: 0.54 Width: 6.00 Depth: 9.00
Language: German
Wie wäre es mit einigen neuen Ideen, die nicht nur unglaublich lecker sind, sondern auch noch gesund? Du hast gerade mit Paleo begonnen und wei t nicht was du zum Mittag kochen sollst? Vielleicht lebst du Paleo auch schon und dir sind die Ideen ausgegangen? Kein Problem! Deshalb bringe ich dir mein neues gro es Paleo-Rezeptbuch mit 100 Mittagsgerichten, ein Gro teil davon au erdem Low-Carb. Lass dich also nicht zurückschrecken, wenn du nicht nach Paleo lebst, jedes Gericht wurde sorgfältig ausgewählt und passt auch zu jedem, der sich einfach nur gesund ernähren will!
Dieses Buch bietet dir 100 Rezepte, so dass dir mit Paleo nie langweilig wird! Die Paleo-Ernährung orientiert sich an der Frage: Was würde ein Steinzeitmensch essen? Dabei geht es hier gar nicht um eine Diät, sondern um eine langfristige Ernährungsweise, in der natürliche Lebensmittel wie Gemüse, Obst, Fleisch, Fisch, Eier und gesunde Fette zu dir nimmst. Du verzichtest auf industriell verarbeitete Lebensmittel und deckst gleichzeitig alle Nährstoffbedürfnisse deines Körpers ab. Die Paleo-Diät ist laktosefrei, glutenfrei und zuckerfrei und dies führt neben deiner gesunden Ernährung zusätzlich zu Gewichtsverlust und einer schönen Figur!Rezepte, die du unter anderen in diesem Buch finden wirst:
Falls du keinen Paleo-Lebensstil verfolgst, solltest du es dir dennoch nicht entgehen lassen, die Rezepte sind trotzdem lecker!Hole dir noch heute dieses Buch, zaubere ein leckeres Mittagessen und verwöhne dich und deinen Körper mit einer gesunden Mahlzeit!
- Avocado-Rindertartar
- Paleo-Pizza
- Hähnchenkoteletts an scharfer Champignons mit Sardellen
- Kalbsragout auf Gemüse
- Garnelen-Minze-Spie e
- Möhrenspaghetti mit Pilz-Avocado-Pesto
- Und viele weitere!
Falls du keinen Paleo-Lebensstil verfolgst, solltest du es dir dennoch nicht entgehen lassen, die Rezepte sind trotzdem lecker!Hole dir noch heute dieses Buch, zaubere ein leckeres Mittagessen und verwöhne dich und deinen Körper mit einer gesunden Mahlzeit!
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