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Intervallfasten für Anfänger: Anfängerleitfaden für die intermittierende Fastendiät 16:8 Lebensstil - Verzögern Sie das Essen, leugnen Sie es nicht (B
Paperback
Publisher Price: $19.95
ISBN13: 9781774350959
Publisher: A&g Direct Inc.
Published: Dec 14 2019
Pages: 116
Weight: 0.32
Height: 0.24 Width: 5.50 Depth: 8.50
Language: German
Jeder scheint es eilig zu haben, nach Wegen zu suchen, um in diesen Tagen Gewicht zu verlieren. Eine Vielzahl von Angeboten aus den Bereichen Ernährung, Gesundheit und Nahrungsergänzung, körperliche Fitness sowie verschiedene Trainingsworkshops überfluten den gesamten Gesundheits- und Fitnessmarkt. All dies verursacht Kosten und Ärger für Sie und ist oft nicht so effektiv, wie diese Vermarkter in ihren glamourösen Anzeigen versprochen haben. Es gibt jedoch eine dauerhafte Lösung, die viele Resorts heute. Obwohl es nicht von zynischen Meinungen ausgenommen ist, ist es viel besser als die Optionen, die auf dem Markt erhältlich sind. Zum einen erfordert es keinen zusätzlichen Aufwand, und es steckt nicht in der Tasche, wie dies bei der Vorbereitung auf eine neue Diät oder bei der Anmeldung für ein Fitnessprogramm der Fall ist.
Die Popularität des intermittierenden Fastens gewinnt auf dem heutigen Markt zunehmend an Bedeutung, wenn die Menschen von zahlreichen Diäten müde werden, die auf den ersten Blick einfach zu sein scheinen, aber auf lange Sicht normalerweise nicht gut funktionieren. Dieses Buch soll Ihnen eine effektive alternative Lösung für Ihr Gewichtsproblem bieten. Dieses Buch wird Sie weiterhin über die Grundlagen des intermittierenden Fastens und darüber unterrichten, wie es sich als der coolste, schnellste und einfachste Weg herausstellt, Gewicht zu verlieren und gleichzeitig Muskelmasse für Männer und Frauen aufzubauen. Holen Sie sich noch heute ein Exemplar und beginnen Sie in wenigen Tagen abzunehmen!
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