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Abnehmen mit der Steinzeit-Diät: In 28 Tagen zum Wohlfühlgewicht (Paleo-Diät / WISSEN KOMPAKT)
Paperback
ISBN13: 9781494934491
Publisher: Createspace
Published: Jan 14 2014
Pages: 118
Weight: 0.30
Height: 0.28 Width: 5.00 Depth: 7.99
Language: German
Wer heute abnehmen möchte, der steht einer teilweise unüberschaubaren Zahl von Diäten gegenüber. Die meisten dieser Diäten sind Trends, teilweise ungesund, nicht praktikabel oder sehr kompliziert umzusetzen. Des Weiteren fehlt in der übergewichtigen Gesellschaft nach wie vor die Aufklärung, dass eine Gewichtsreduktion nur mit einer veränderten Lebenseinstellung einhergeht.
Viele Ratgeber, Kurse und Workshops sind zu einseitig bzw. haben nur Interesse daran teure Produkte an den Mann bzw. an die Frau zu bringen. Der Ansatz der Steinzeiternährung ist eine völlig anderer und basiert auf Erkenntnissen der Forschung in den Bereichen Evolution-Medizin. Dieses eBook soll Ihnen helfen, Schritt für Schritt ihr Wohlfühlgewicht zu erreichen bzw. auch zu halten. Dieses eBook verschont Sie mit Hinweisen, wie gesundheitsgefährdend Übergewicht sein kann und hält Ihnen auch in dieser Hinsicht keine Moralpredigt.
NEU...inklusive Bonus Kapitel II: 6 Paleo-Rezepte (ohne Bilder)
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