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Diabetes natürlich behandeln - Hinweise eines Betroffenen: Diese Ernährung und Diabetiker-Diäten helfen wirklich. So regulieren Sie Ihren Blutzuckersp
Paperback
Diet & NutritionMedical ReferenceDiabetic & Sugar Free
ISBN13: 9781958166079
Publisher: Grun+schirmer Verlag
Published: Jun 14 2022
Pages: 142
Weight: 0.38
Height: 0.30 Width: 5.50 Depth: 8.50
Language: Germanic (Other)
Die natürliche Diabetes-Diät: so werden Sie auch ohne Medikamente gesund
Nach Schätzungen der Weltgesundheitsorganisation sind knapp 65 Millionen Europäer an Diabetes erkrankt. Insbesondere Diabetes Typ 2 ist auf dem Vormarsch, und das weltweit.
Die gute Nachricht ist: einmal diagnostiziert, lässt sich Diabetes grundsätzlich behandeln. Es gibt wirksame Medikamente, die dem Körper dabei helfen, den Blutzuckerspiegel wieder auf ein normales Niveau zu bringen.
Allerdings gehen viele Medikamente mit starken Nebenwirkungen einher:
- Orale Antidiabetika, die bei Diabetes Typ 2 eingesetzt werden, verursachen in vielen Fällen Verdauungsbeschwerden oder Übelkeit, die die Lebensqualität beeinträchtigen.
- Insulintherapien, die bei Diabetes Typ 1 und schweren Fällen von Typ 2 verschrieben werden, gehen bei zahlreichen Patienten mit einer Gewichtszunahme einher.
- Aufgrund der Nebenwirkungen setzen viele Menschen die Medikamente wieder ab, was ohne weitere Ma nahmen gefährlich werden kann.
Die schweren Nebenwirkungen der Diabetes-Medikamente müssen Sie nicht in Kauf nehmen. Denn die Stoffwechselstörung lässt sich gerade in der Anfangsphase durch eine entsprechende Diät deutlich verbessern, sodass Ihr Arzt Ihre Dosis verringern kann.
Oft können Sie Diabetes mit einer angepassten Ernährung sogar gänzlich ohne Medikamente unter Kontrolle bringen. Das gilt vor allem für Diabetes Typ 2, der sehr viel stärker von Lebensstil-Fragen beeinflusst wird.
Welche aber ist die richtige Ernährung nach einer Diabetes-Diagnose? Thomas Schönfeld, selbst durch Diabetes betroffen, hat sich umfassend mit Ernährungsfragen rund um die Krankheit beschäftigt und bietet Ihnen hier eine kompakte Einleitung in eine Diabetes-Diät, die den Blutzucker auf natürliche Weise reguliert.
Diese Informationen erwarten Sie in diesem Buch:
- Diabetes mithilfe der Ernährung verbessern: erfahren Sie hier, wie es geht!
- Darum wirkt die richtige Diät: Lesen Sie in Kapitel 1 eine kompakte Einführung in Diabetes, die alles rund um die beiden Typen 1 und 2 sowie ihren Zusammenhang zur Ernährung erklärt.
- Alle wichtigen Informationen über eine kohlenhydratarme Ernährung: Low Carb hilft nachgewiesenerma en bei der Gewichtsreduktion!
- Keine Lust auf monatelange Diät-Recherche? Hier erhalten Sie den ultimativen Überblick über kohlenhydratarme Ernährungsformen und die zugrundeliegenden Regeln!
- Erfahren Sie die Basics über die wichtigsten Lebensmittelgruppen der Proteine, Kohlenhydrate und Fette - speziell für Diabetiker!
- Nur die Ernährung anzupassen, reicht manchmal nicht - mit diesen Ma nahmen ab Seite 53 entwickeln Sie einen rundum gesunden Lebensstil!
- Konkrete Methoden zur Fortschrittskontrolle motivieren und helfen bei der Problemanalyse - Kapitel 5!
Mit einer konsequenten Anpassung Ihrer Ernährungsgewohnheiten können Sie auf Medikamente verzichten. Profitieren Sie von dieser leicht verständlichen Einführung in Diäten, die sich als vorteilhaft für Diabetiker erwiesen haben. Damit bringen Sie Ihre Zuckerwerte auch ganz ohne Medikamente auf ein gesundes Niveau.
Verändern Sie mit diesem Buch Ihr Leben zum Besseren und freuen Sie sich auf wertvolle und umsetzbare Methoden, die Ihnen nach der Diagnose einen Neustart ermöglichen. Sichern Sie sich Ihr Exemplar und erhalten Sie eine vollständige Einführung in die wunderbare Diabetes-Ernährung!
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