Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Gain Weight & Confidence: Gaining Body Weight, Gaining Confidence the Right Way

Gain Weight & Confidence: Gaining Body Weight, Gaining Confidence the Right Way

Warsh, Kevin

Paperback

Diet & Nutrition

ISBN13: 9798389977143
Publisher: Independently Published
Published: Apr 3 2023
Pages: 138
Weight: 0.43
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English
This book is a comprehensive guide to understanding the reasons behind weight gain and the challenges that come with it, specifically for individuals who struggle with being underweight. The book explores the various factors that contribute to an individual's ability to gain weight, including genetics, metabolism, and medical conditions.

The author emphasizes the importance of proper nutrition and exercise for gaining weight in a healthy manner and provides practical advice and tips for individuals looking to increase their calorie intake and build muscle mass. The book also delves into the challenges of weight gain, such as struggles with appetite and societal pressures to maintain a certain body type.

Written in a clear and accessible manner, this book is suitable for anyone looking to gain weight in a healthy and sustainable way. It provides valuable insights and information that can help individuals overcome the barriers to weight gain and achieve their goals.

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