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Ferment Your Way to Good Health

Ferment Your Way to Good Health

Paperback

DietingDiet & Nutrition

ISBN13: 9798891750371
Publisher: Elisabeth Fekonia
Published: Nov 10 2023
Pages: 98
Weight: 0.72
Height: 0.27 Width: 8.50 Depth: 11.00
Language: English

Ferment your way to good health is a result of becoming food self-sufficient on the farm. This book covers a wide range of fermented foods that will contribute to good health and for your enjoyment. The resulting recipes and instructions are brought into a basic and easy to understand book that anyone with a desire to increase their overall health can follow.

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Diet & Nutrition