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Yoga Compréhension Pratique Guérison (Édition Française): Compréhension claire - Pratique juste - Équilibre intérieur
Paperback
ISBN13: 9781997697145
Publisher: Vinaturia Wellness & Editions
Published: Sep 22 2025
Pages: 574
Weight: 1.67
Height: 1.16 Width: 6.00 Depth: 9.00
Language: French
Un chemin de guérison intérieure guidé par la conscience, la précision et la discipline.
Avec près de 600 pages richement illustrées en noir et blanc, soigneusement présentées et optimisées pour une lecture claire, ce livre révèle la puissance du yoga pour restaurer le corps et l'esprit, grâce à une méthode rigoureuse fondée sur la physiologie humaine. Chaque posture est expliquée en détail et accompagnée d'images nettes, permettant aux pratiquants de tous âges et niveaux de suivre aisément les mouvements et alignements essentiels.
Les postures de base et leurs variantes accessibles sont nommées en français, anglais et sanskrit (avec transcription), offrant un outil de référence pratique, clair et multiculturel.
Destiné tant aux enseignants qu'aux pratiquants sérieux, cet ouvrage allie le savoir médical moderne à la sagesse intemporelle du yoga, proposant des clés concrètes pour une pratique consciente, efficace et durable.
Au-delà de l'entraînement du corps et de l'esprit, il transmet un message fondamental: Comprendre juste - Pratiquer juste - Vivre en bien-être.
Ce livre fait partie d'une collection trilingue (anglais - français - vietnamien) et peut être publié en version monolingue ou bilingue, selon le cas. Chaque édition est rédigée directement dans sa langue, constituant une oeuvre originale. Certaines versions sont proposées en couleur, d'autres en noir et blanc, permettant à chacun de choisir la présentation qui correspond le mieux à sa pratique et à ses préférences de lecture. Toutes transmettent le même message central, tout en s'adaptant naturellement au style, à la culture et aux contraintes de format propres à chaque langue et édition.
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