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ISBN13: 9791042470197
Publisher: Bookelis
Published: Mar 20 2026
Pages: 164
Weight: 0.45
Height: 0.35 Width: 5.83 Depth: 8.27
Language: French
Publisher: Bookelis
Published: Mar 20 2026
Pages: 164
Weight: 0.45
Height: 0.35 Width: 5.83 Depth: 8.27
Language: French
Vous savez ce que vous devez faire... mais vous ne le faites pas.
Et vous vous accusez de paresse.
Ce livre démonte cette illusion.
La procrastination n'est pas un défaut moral.
C'est un mécanisme neurologique.
À travers les neurosciences et la psychologie moderne, Nathalie Harte révèle les vraies causes de l'inaction: peur, surcharge cognitive, perfectionnisme, blessures invisibles.
Et surtout, elle donne des outils concrets pour reprendre le contrôle.
Et vous vous accusez de paresse.
Ce livre démonte cette illusion.
La procrastination n'est pas un défaut moral.
C'est un mécanisme neurologique.
À travers les neurosciences et la psychologie moderne, Nathalie Harte révèle les vraies causes de l'inaction: peur, surcharge cognitive, perfectionnisme, blessures invisibles.
Et surtout, elle donne des outils concrets pour reprendre le contrôle.
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