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Mincissez En 30 Minutes: Des recettes rapides et savoureuses pour une perte de poids durable et une énergie constante tout au long de la journée
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DietingQuick & Easy CookingDiet & Nutrition
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ISBN13: 9798278207078
Publisher: Independently Published
Published: Dec 10 2025
Pages: 220
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: French
Publisher: Independently Published
Published: Dec 10 2025
Pages: 220
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: French
Si vous voulez perdre du poids sans passer des heures à cuisiner, sans repas ennuyeux ni régimes stricts, ce livre de cuisine est fait pour vous. Maigrir en 30 Minutes vous propose des recettes rapides, savoureuses et saines, conçues pour vous aider à mincir tout en restant énergique, sans vous sentir privé. Découvrez plus de 100 repas rapides et hypocaloriques que vous pouvez préparer en 30 minutes ou moins, avec des ingrédients simples, des saveurs audacieuses et des étapes faciles à suivre pour tous. Chaque recette est conçue pour vous rassasier, soutenir une perte de poids régulière et augmenter votre énergie tout au long de la journée. À l'intérieur, vous trouverez: * Des idées de petit-déjeuner, déjeuner, dîner et encas rapides
* Un plan repas minceur sur 7 jours
* Des conseils pour manger sainement et un guide simple de pantry
* Des conseils pratiques pour rester motivé et régulier Si vous êtes prêt à cuisiner plus intelligemment, mieux manger et perdre du poids sans stress, Maigrir en 30 Minutes rend la vie saine simple, délicieuse et durable.
* Des conseils pour manger sainement et un guide simple de pantry
* Des conseils pratiques pour rester motivé et régulier Si vous êtes prêt à cuisiner plus intelligemment, mieux manger et perdre du poids sans stress, Maigrir en 30 Minutes rend la vie saine simple, délicieuse et durable.
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