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Fluid Balance, Hydration, and Athletic Performance
Paperback
Diet & NutritionMedical Reference
ISBN13: 9781032098159
Publisher: Crc Pr Inc
Published: Jun 30 2021
Pages: 458
Weight: 1.40
Height: 0.93 Width: 6.14 Depth: 9.21
Language: English
Athletes and nonathletes frequently consume too little water or fluids, affecting exercise performance as well as overall health. This book comprehensively reviews the aspects relating to body fluid balance, rehydration, and physical exercise. It provides background on body water balance and turnover, topics related to electrolyte balance, and s
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