Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Fitdamentals: Fitness fundamentals that help REAL women lose weight, have more energy, and feel good in their own skin

Fitdamentals: Fitness fundamentals that help REAL women lose weight, have more energy, and feel good in their own skin

Vazquez, Jenn

Hardcover

Diet & NutritionWomen's Health

Publisher Price: $24.99

ISBN10: 0999132903
ISBN13: 9780999132906
Publisher: Purple Penguin Fitness
Published: Jul 21 2017
Pages: 118
Weight: 0.51
Height: 0.31 Width: 5.00 Depth: 8.00
Language: English

You've tried almost every diet, workout plan, and supplement out there, but you're not losing weight, and you're still unhappy with your body. Can I be honest with you?

You've been lied to.

You've been told if you just cut calories and spend an hour on the elliptical five days a week you'll get fit. You've been told if you drink smoothies and take expensive supplements, you'll drop pounds. But as a woman who has struggled most of her life to get fit and finally found what really works, I can tell you that getting into shape is not as complicated as you've been led to believe.

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