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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Fit at Last: Look and Feel Better Once and for All (16pt Large Print Edition) (Large Print Edition)

Fit at Last: Look and Feel Better Once and for All (16pt Large Print Edition) (Large Print Edition)

Paperback

Diet & Nutrition

ISBN10: 1038778425
ISBN13: 9781038778420
Publisher: ReadHowYouWant
Published: Jan 6 2014
Pages: 252
Weight: 0.71
Height: 0.63 Width: 6.14 Depth: 9.21
Language: English
Megaselling author Ken Blanchard shares his own story of how - after countless failed attempts - he finally was able to break his cycle of weight gain at age 73, losing over 30 pounds and shedding five inches from his waistline. Ken and his trainer Tim Kearin share techniques that any person can use to get started, overcome obstacles, establish new habits, and enjoy lasting success in becoming healthy and fit in middle age or older age.

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Blanchard, Ken

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Diet & Nutrition