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Detoxing While Intermittent Fasting: How To Detox Before Intermittent Fasting: Intermittent Fasting
Paperback
Publisher: Independently Published
Published: Apr 1 2021
Pages: 152
Weight: 0.51
Height: 0.35 Width: 5.98 Depth: 9.02
Language: English
The book teaches you how to intermittent fasting.
In this guide, you will discover:
- Introduction and Basics of Intermittent Fasting
- The History of Intermittent Fasting
- The Connection Between Intermittent Fasting and Hormones
- The 9 Benefits of Intermittent Fasting
- The Five Different Types To Lose Weight (And Which One Is The Best According To Science)
- Benefits Of 24-Hour Fasting (Eat-Stop-Eat)
- 20 Hour Fast (Better Known As Warrior's Diet)
- Benefits Of A 20-Hour Fast (Warrior Diet)
- Mark Sisson Intermittent Fasting - When (When Hunger Ensues Naturally)
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