Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Demystifying Yoga: Making Yoga Inclusive for Every Body

Demystifying Yoga: Making Yoga Inclusive for Every Body

Noble, Donna
Cotton, Fearne

Paperback

PhilosophyGeneral Alternative HealthYoga

ISBN10: 1805017306
ISBN13: 9781805017301
Publisher: Singing Dragon
Published: Aug 21 2026
Pages: 144
Weight: 0.48
Height: 0.37 Width: 5.79 Depth: 9.21
Language: English

Misconceptions have led many people to believe that yoga is an exclusive practice only for slim, young, able-bodied and privileged people. Shifting the focus away from limiting stereotypes and myths, Donna Noble carves out a vital space for a more inclusive vision of yoga within these pages.

Examining issues such as body image, cultural appropriation and accessibility, chapters break down the barriers to yoga practice, exploring the origins of yoga stereotypes and how they have shaped perceptions. Drawing on real-life examples, interviews with practitioners, and community insights, this book spotlights the voices that are too often missing from yoga spaces and offers practical tools for making yoga culture welcoming and inclusive for everybody.

Whether you are yoga teacher or simply looking to find yourself reflected in yoga, this book is the perfect place to be reminded that yoga really is for everyBODY regardless of age, size, ethnicity, ability or gender.

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