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Do These Five: 5 Simple tips for permanent, sustainable weight-loss
Paperback
ISBN13: 9780692586525
Publisher: Lightning Source Inc
Published: Dec 1 2015
Pages: 60
Weight: 0.15
Height: 0.12 Width: 5.06 Depth: 7.81
Language: English
-Why diets don't work
-How to win the mental battle of weight-loss
-Simple eating guidelines
-Why you don't have to completely give up your favorite foods
-The #1 key to reaching your ideal weight and maintaining it long-term
-Why preparation is a key element in weight-loss success This weight-loss book is different from many others because its focus is helping you make lifestyle changes that naturally lead to weight-loss in a practical and sustainable way. It's designed to be a concise, no-fluff guide for long-term weight-loss success.
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