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Dash Diet Detox: 14-Day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way
Paperback
Diet & NutritionGeneral Alternative Health
Publisher Price: $15.95
ISBN13: 9781612435213
Publisher: Ulysses Press
Published: Dec 22 2015
Pages: 156
Weight: 0.55
Height: 0.70 Width: 5.40 Depth: 8.40
Language: English
Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:
-Easy-to-use 14-day meal plans
-Delicious recipes for every meal
-Ready-to-go shopping lists
-Superfood suggestions for natural detoxing
-Tricks for breaking unhealthy habits
-Advice on transitioning from detox to diet
Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.
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