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Selvhad: Hvorfor hader vi os selv? -Hvordan man kommer ud over selvhadet og genvinder roen i sindet
Paperback
Publisher Price: $16.99
Publisher: Muru Center
Published: Mar 24 2025
Pages: 288
Weight: 0.85
Height: 0.65 Width: 6.00 Depth: 9.00
Language: Danish
Освободившись от бессознательных оков самоотвращения через эту книгу, вы найдете решения не только своих личных проблем, но и проблем в отношениях с другими и различных жизненных трудностей.
Эта книга содержит методы исцеления различных травм, способы избежать душевных ран в повседневной жизни, понимание человеческих отношений и пути к психологической зрелости, включая тему ненависти к себе.
Пять областей мудрости жизни в этой книге
- Преодоление ненависти к себе, являющейся искажённой формой самолюбия, и восстановление самопринятия.
- Прекращение ошибочной ненависти к другим, которая является внешней проекцией самоненависти.
- Определение собственной идентичности самостоятельно, а не другими людьми и обществом.
- Превращение прошлых травм в незначительные, не подавляя, не искажая и не избегая их.
- Становление хозяином отношений, а не их рабом.
Ключевые положения книги Ненависть к себе
1. Ненависть к себе - это психология, присущая всем людям в той или иной степени.
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