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Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention

Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention

Paperback

Diet & NutritionHealth General

Publisher Price: $25.99

ISBN10: 1684428343
ISBN13: 9781684428342
Publisher: Turner
Published: Nov 29 2022
Pages: 560
Weight: 1.60
Height: 1.40 Width: 6.00 Depth: 8.90
Language: English
Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.

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Newport, Mary T.

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Diet & Nutrition