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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Balancing the Scale: What I Gained While Losing

Balancing the Scale: What I Gained While Losing

Paperback

Diet & Nutrition

ISBN10: 1545365717
ISBN13: 9781545365717
Publisher: Createspace
Published: May 8 2017
Pages: 194
Weight: 0.43
Height: 0.41 Width: 5.00 Depth: 7.99
Language: English
In this book, Total Transformation Wellness Coaching's own Coach T shares her passion and love for health, wellness, and total transformation. Her hope is that sharing the lessons she's learned on her own weight loss journey will make yours a little easier.Throughout this book Coach T shares with you her process of losing weight, and going from 371 pounds to 220 pounds. How she is keeping it off and continuing to lose, and what she gained while losing the weight. As you read, remember that there is no one-size fits all formula. This book is meant to be a tool for you to use to figure out what is going to work for you. However, you know have a successful framework to begin with and are on the path to reaching your weight loss and transformation goals!

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Diet & Nutrition