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Bright Burning BAN: Bio-Active Nutrition
Paperback
Diet & NutritionVeganVegetarian
Publisher: Independently Published
Published: Aug 19 2026
Pages: 116
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: English
The story of the BAN book's author began at the Medical University in Poznań, where during 7 years of work he applied 100% BAN nutrition. Today marks 13 years of practicing this natural way of eating - not an invented diet, but a feature of Life itself.
BAN will help you find the body shape that's naturally right for you, radiant skin, better motor skills, and cognitive abilities you've never known - no more calorie-counting, less inflammation, more mental clarity.
This is the inaugural Amazon KDP edition of this small book - a continuation of his earlier work - and a first, deliberately small step toward a breakthrough in dietetics, unfolding slowly, volume by volume. Dedicated to Sir David Attenborough on his 100th birthday - thanks to his life's work, we know so much about nature today.
Inside:
- The Great Comparison of Processed and Unprocessed Food - 60 parameters, 8 categories, score: processed -51, unprocessed +50 (full version at poco56.com)
- a Gallery of evocative AI artwork, to feel first and analyze only after.
Choosing AI as a mentor is deliberate: silicon intelligence - with no stomach, habits, or emotions - teaches a carbon-based being mindful eating, filtering out cultural noise, while the author verifies every result. It's a chance to understand BAN together, anew.
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