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Body-Focused Repetitive Behaviors: A Beginner's 2-Week Step-by-Step Guide for Managing Hair Pulling, Skin Picking, and Other BFRBs, With Sample Worksh
Paperback
Publisher Price: $13.24
ISBN13: 9781088104866
Publisher: Jeffrey Winzant
Published: Sep 30 2023
Pages: 36
Weight: 0.14
Height: 0.07 Width: 6.00 Depth: 9.00
Language: English
From compulsively pulling out hairs to nail-biting and skin-picking, BFRBs encompass a range of behaviors, sometimes intertwined with conditions like Obsessive-Compulsive Disorder and Anxiety Disorder. Their impact on daily functioning is profound, making understanding and managing BFRBs crucial.
This comprehensive guide delves into the enigmatic world of BFRBs, offering:
- A clear definition of BFRBs
- Insightful classifications of these behaviors
- Guidance on recognizing BFRBs in yourself or others
- In-depth exploration of symptoms and effective treatments
- Practical tools and strategies to help manage these behaviors
Uncover the mysteries surrounding BFRBs, gain valuable knowledge, and discover strategies for empowerment and control in this essential resource.
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