Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Big Problems: A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It

Big Problems: A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It

Boyle, Andy

Paperback

Diet & NutritionSelf-Help

ISBN10: 0143133004
ISBN13: 9780143133001
Publisher: Penguin Publishing Group
Published: Mar 31 2020
Pages: 272
Weight: 0.60
Height: 0.70 Width: 6.00 Depth: 8.00
Language: English
A smart, funny dive into the weight-loss industry, from a journalist on a quest to master healthy living

Like many of us, Andy Boyle struggled with his weight all his life. But it wasn't until one fateful pants-splitting incident that he realized he really ought to do something about it. Since then he has lost the weight. And put it back on. And lost it again. As he fumbled through his weight-loss journey, Andy learned the hard way that there's a difference between real, effective methods and the crap that big businesses are trying to sell you.

In Big Problems, Andy explores the reasons why we've gotten fat in the first place as well as real ways to lose those extra pounds. Through interviews with health experts, doctors, runners, bodybuilders and more, he unpacks the truths hidden beneath the hype, including:

  • Are superfoods really all that super?
  • Why the heck are you so hungry all the time?
  • Is it better to go for a run or lift weights?
  • Does dieting work? (Spoiler alert: No)

    • Also in

    Diet & Nutrition

    View All