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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 Pt Edition] (Large Print Edition)

Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 Pt Edition] (Large Print Edition)

Paperback

Diet & Nutrition

ISBN10: 1038765226
ISBN13: 9781038765222
Publisher: ReadHowYouWant
Published: Jun 29 2015
Pages: 600
Weight: 1.65
Height: 1.49 Width: 6.14 Depth: 9.21
Language: English
This thoroughly revised edition of a seminal classic offers new evidence of the health benefits of a vegan diet, fresh insights into the treatment of animals in food production, expanded information on phytonutrients, in - depth coverage of all the essential nutrients (calcium, protein, essential fatty acids, good carbs, and vitamin D and B12), a thoroughly updated food guide, and guidelines for designing balanced vegan diets for all age groups, infants through seniors. Extensive yet easily understandable, this streamlined ''express'' version offers lay readers a sound blueprint for a healthy diet, along with overwhelming evidence that following a plant - based diet is one of the best things you can do for your health and that of your planet.

Also from

Davis, Brenda

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Diet & Nutrition