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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
An Introduction to Lifestyle Management: Participant's Workbook

An Introduction to Lifestyle Management: Participant's Workbook

Paperback

Diet & Nutrition

Publisher Price: $55.95

ISBN10: 1984592564
ISBN13: 9781984592569
Publisher: Xlibris Corp
Published: Nov 20 2019
Pages: 252
Weight: 1.80
Height: 0.65 Width: 8.50 Depth: 11.00
Language: English
Practical lifestyle management encompasses the knowledge and understanding of the components of health that we require to work, learn, socialise and develop. This programme looks at lifestyle management from a holistic point of view surrounding the components of a lifestyle that bring about or prevent disease and explores ways to use the physical, social, mental and affective / spiritual components of living to our own benefit. The programme has twelve facilitated learning sessions which look at the spectrum of physical, mental, emotional and spiritual disciplines that can detract from or enhance, the process of building long term well-being.

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Diet & Nutrition