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Anti Inflammatory Diet: Guide to Eliminate Joint Pain, Improve Your Immune System, and Restore Your Overall Health
Paperback
ISBN13: 9781535346320
Publisher: Createspace
Published: Jul 18 2016
Pages: 114
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: English
In this book, you'll understand how inflammation works, what chronic inflammation is, what is causing it, and how you can help treat or prevent it through the Anti-Inflammatory Diet.
Then, you will find practical strategies on how to implement the Anti-Inflammatory Diet by following a series of concrete steps, including a wide variety of recipes.
Discover over forty recipes for breakfast, lunch, dinner, snacks, smoothies, salads, and soups that are suitable to those who want to treat or prevent chronic inflammation.Also in
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