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The Alkaline Diet CookBook: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health
Paperback
Diet & NutritionDiabetesGeneral Alternative Health
ISBN13: 9781393531173
Publisher: Independent Publ Group
Published: Mar 16 2017
Pages: 158
Weight: 0.42
Height: 0.34 Width: 5.50 Depth: 8.50
Language: English
Acidic and Alkaline levels are indicated in your body through pH scales. Alkaline levels in your blood should be maintained ideally at or between the pH ranges of 7.35 - 7.45. At the ranges of 7.35, your body is highly acidic and prone to a variety of illnesses. Consumption of highly acidic foods strains minerals such as Calcium, Magnesium, Potassium and Sodium from the bone deposits by regulating the acid levels. One of the best books you will find on amazon. Great health starts with knowledge, this book will help reduce acid levels and help anyone on their weight loss journey.
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