Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Adaptogens

Adaptogens

Talio, Maria Carolina

Paperback

Chemistry

ISBN10: 6630335708
ISBN13: 9786630335705
Publisher: Our Knowledge Publishing
Published: Jul 22 2026
Pages: 124
Weight: 0.39
Height: 0.29 Width: 6.00 Depth: 9.00
Language: English
Adaptogens: The Science Behind Plants That Help the Body Cope with Stress explores the fascinating world of plants and fungi capable of enhancing the body's ability to adapt to physical, mental, and environmental challenges. Through an evidence-based approach, the book analyzes the origin of the concept of adaptogens, the biological mechanisms involved in the stress response, and the main species studied, including ginseng, ashwagandha, rhodiola, eleutherococcus, schisandra, and various medicinal fungi. It also addresses their potential applications in mental health, physical performance, immune function, healthy aging, and quality of life. By integrating traditional knowledge with advances in molecular biology and modern pharmacology, this book offers a rigorous yet accessible overview of one of the most promising fields in contemporary herbal medicine.

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Chemistry

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