Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why

The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why

Bowden, Jonny

Paperback

Diet & Nutrition

Currently unavailable to order

ISBN10: 1592337643
ISBN13: 9781592337644
Publisher: Fair Winds Press (MA)
Published: Aug 29 2017
Pages: 376
Weight: 2.50
Height: 1.00 Width: 8.00 Depth: 10.00
Language: English
It's time to debunk all the myths about foods we want to eat. The 150 Healthiest Foods on Earth, Revised Edition delivers facts on foods; no spin, no agenda.

In this newly updated nutrition reference guide, acclaimed nutritionist and bestselling author Jonny Bowden debunks traditional food myths, saves the reputations of foods long suffering from bad publicity, and provides just the facts--so you can make good, health-conscious decisions about which foods you and your family should eat.

You'll learn the latest research on many of your favorite foods, as well as some surprising new findings on the health benefits of foods you may have been avoiding unnecessarily.

Did you know that, according to the latest research,

  • Saturated fat does not cause heart disease?
  • Full-fat dairy may protect against diabetes?
  • There is no need to avoid meat if it is 100 percent grass fed?
  • There is a major difference between farmed salmon and wild salmon?

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