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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
One Meal a Day: A Breakthrough Diet with Health, Energy, and Focus: Seven Simple Steps to a Fast Bulletproof Diet

One Meal a Day: A Breakthrough Diet with Health, Energy, and Focus: Seven Simple Steps to a Fast Bulletproof Diet

Paperback

Series: Life Success, Book 2

Diet & Nutrition

ISBN10: 1532870124
ISBN13: 9781532870125
Publisher: Createspace
Published: Apr 21 2016
Pages: 56
Weight: 0.19
Height: 0.12 Width: 5.98 Depth: 9.02
Language: English
In this book, you learn to 1.lose 4-10 pounds immediately within days and weeks 2.fight hunger 3.truly understand yoyo 4.train your body to be under your control 5.maintain a healthy lifestyle Do you want to lose weight fast? But are you worried about maintaining your diet? Here is a breakthrough diet that truly works and that you can maintain for the rest of your life! I lost 10 pounds in four weeks (Phase 1) and 20 pounds in 8 weeks (Phase 2). I have lost over six inches on my waist. Am I maintaining my weight? Absolutely yes. Am I suffering from the yoyo? Not at all. Am I healthy? Yes because I feel it, the numbers show it, and the doctors tell me so. I know how to fight hunger and I do it well. This alone takes away a lot of the stress that I used to have. I no longer think about food much or spend much time on food shopping. Now I have more time to spend on work, family, and on self-development. This is why it is a breakthrough diet with health, energy, and focus. Seriously, it is a fast bulletproof diet. Today, I am healthy, young, and happy, and so should you. Written by Ben Frank, Ph.D. The best-selling author of the book, Positive Thinking Power: How to live a stress free life with confidence, happiness, and Joy (Five Simple Steps to Positive Lifestyle)

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