• Open Daily: 10am - 10pm
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    3038 Hennepin Ave Minneapolis, MN
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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga: Your Home Practice Companion

Yoga: Your Home Practice Companion

Hardcover

Yoga

ISBN10: 0756657296
ISBN13: 9780756657291
Publisher: DK Publishing (Dorling Kindersley)
Pages: 256
Weight: 2.15
Height: 1.20 Width: 7.80 Depth: 9.50
Language: English
Detailing the essential roles of meditation and breathing exercises, strategies to develop powers of concentration, and in-depth advice on a healthier diet, including more than 40 delicious recipes, Yoga: Your Home Practice Companion will help you achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga using the Sivanada Yoga Vedenta School method.

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