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ISBN13: 9788418524653
Publisher: Kitsune Books
Published: Oct 31 2023
Pages: 144
Weight: 0.69
Height: 0.20 Width: 6.08 Depth: 9.03
Language: Spanish
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Yoga
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Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
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10-Minute Chair Yoga Exercises for Seniors: 40 Poses to Build Strength and Flexibility for Fall Prevention
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Protect Your Energy: A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs
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Long Life Yoga: Essential Practices for Longevity, Well-Being, and Joy at Any Age
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Light on Yoga: The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher
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Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
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5-Minute Chair Yoga for Seniors: Simple Exercises to Improve Mobility and Reclaim Your Confidence
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Chair Yoga for Strength and Balance: Accessible Exercises to Improve Mobility and Relieve Pain
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Yoga as Embodied Resistance: A Feminist Lens on Caste, Gender, and Sacred Resilience in Yoga History
Rao, Anjali
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The Stories Behind the Poses: The Indian Mythology That Inspired 50 Yoga Postures
Balkaran, Raj
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Chair Yoga for Seniors: Stretches and Poses That You Can Do Sitting Down at Home
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Fascist Yoga: Grifters, Occultists, White Supremacists, and the New Order in Wellness
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Chair Yoga For Seniors Over 60: Gently Build Strength, Flexibility, Energy, & Mental Fitness In Just 2 Weeks To Improve Your Quality Of Life And Grow
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Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health
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Pathways to a Centered Body 2nd Ed: Gentle Yoga Therapy for Core Stability, Healing Back Pain, and Moving with Ease
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Stuart, Leila
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Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
Angell, Harri
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Ignite Your Yoga: How to Live, Practice, and Teach as an Authentic Yoga Steward
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A Beginner's Guide to the Roots of Yoga: How to Create a More Authentic Practice
Desai, Nikita
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Yoga for Stiff Birds: An Illustrated Approach to Positions, Poses, and Meditations
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Qigong and Tai Chi: Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art
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Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga--Find Balance, Meaning, and Liberation in Your Daily Life
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Desiato, Alexandra
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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
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The Psychology of Kundalini Yoga: Notes of the Seminar Given in 1932 by C. G. Jung
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Chair Tai Chi For Men Over 60: Empowering Your Health with Gentle, Effective Movements
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The Ocean of Yoga: A Complete Guide to Living the Teachings, Tradition, and Practice
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Resistance Band Workouts for Seniors: Strength Training at Home or on the Go
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Ayurveda and Marma Therapy: Energy Points in Yogic Healing
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Lele, Avinash
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Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are
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Myths of the Asanas: The Stories at the Heart of the Yoga Tradition
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Kaivalya, Alanna
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Meditations from the Mat: Daily Reflections on the Path of Yoga
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Gates, Rolf
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Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You
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The Secret Power of Yoga, Revised Edition: A Woman's Guide to the Heart and Spirit of the Yoga Sutras
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Chair Yoga for Seniors Over 60 Chart Book: A 28-Day Quick Visual Guide with Gentle Seated Exercises to Support Balance, Flexibility & Daily Mobility N
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Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep
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Wisdom of the Earth, Wisdom of the Body: A Seasonal Guide to Chinese Medicine and Yoga for Balance and Vitality
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Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included)
Harlow, Bruce
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Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
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The Joy of Chair Yoga for Seniors and Beginners: Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
Dolson, Heather
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Pelvic Floor Yoga for Women: Simple Poses for Healing Your Body and Boosting Strength
D'Arrigo, Christina
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Skill in Action: Radicalizing Your Yoga Practice to Create a Just World
Johnson, Michelle Cassandra
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Get Fit While You Sit: Chair Exercises to Help You Stretch and Strengthen Your Body
Spencer, Taylor
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Rest Is Sacred: Reclaiming Our Brilliance Through the Practice of Stillness
Raheem, Octavia F.
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Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists
Gannon, Sharon
Life, David
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The Eight Human Talents: Restore the Balance and Serenity Within You with Kundalini Yoga
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Michon, Cathryn
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Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga
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Too Flexible to Feel Good: A Practical Roadmap to Managing Hypermobility
Pereira, Celest
Bridges, Adell
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Yoni Shakti: A Woman's Guide to Power and Freedom Through Yoga and Tantra
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Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration Into Your Class
Rountree, Sage
Desiato, Alexandra
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Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm
D'Arrigo, Christina
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Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength
Hollister, Susan
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Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
Forrest, Ana T.
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The Little Book of Chakras: An Introduction to Ancient Wisdom and Spiritual Healing
Wild, Elsie
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The Truth of Yoga: A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
Simpson, Daniel
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Hatha Yoga Pradipika: Translation with Notes from Krishnamacharya
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Mohan, A. G.
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Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home
Mankin, Maria
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Yoga Is How Ya Go!: An Adaptive Guide Towards Physical & Mental Wellness
Campos-Padilla, Irma Isabel
Williams, Millicent Elaine
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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
Iyengar, B. K. S.
Evans, John J.
Abrams, Douglas
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Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga Approach to Pelvic Healing and Integrative Wellness Through Anatomy and Practice
Satinsky, Meagen
Weisman, Rebecca
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Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home
Corp, Kimberly
Corp, Katherine
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Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois
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Danielle Collins' Face Yoga: Firming Facial Exercises & Inspiring Tips to Glow, Inside and Out
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I am a Woman Creative, Sacred & Invincible: Essential Kriyas for Women in the Aquarian Age
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Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
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Mastering the Self: Seeds of Change for the Aquarian Age: 91 Transformational Kriyas and Meditations
Yogi Bhajan
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Boundless Bliss: A teacher's guide to instruction of restorative yoga
Loebsack, Chris
Gross, Tracy
Batha, Jessica
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From Stressed Out to Stress Wise: How You and Your Students Can Navigate Challenges and Nurture Vitality
Deva, Anjali
Saccareccia, Niki
Wills, Abby
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The Art and Business of Teaching Yoga (Revised): The Yoga Professional's Guide to a Fulfilling Career
Ippoliti, Amy
Smith, Taro
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