Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

Agombar, Fiona
Barnett, Leah
Howard, Alex

Paperback

Chronic Fatigue SyndromeYoga

Currently unavailable to order

ISBN10: 1848192770
ISBN13: 9781848192775
Publisher: Singing Dragon
Published: Nov 19 2020
Pages: 288
Weight: 1.35
Height: 0.70 Width: 6.90 Depth: 9.90
Language: English

Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, Chronic Fatigue Syndrome and stress with the help of yoga therapy.

Split into four parts, the book discusses how modern-day living exacerbates stress and how it manifests itself, how healing can be approached from a yogic perspective, the solutions that yoga provides, as well as step-by-step guidance to different yoga practices developed by the author - such as breathing and meditation - that help with these issues.

Accessible and containing easy-to-follow instructions, Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome shares ancient teachings from the East that have the power to help alleviate the growing source and symptoms of fatigue.

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