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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Yoga of Pregnancy: Connect with Your Unborn Child Through the Mind, Body and Breath

The Yoga of Pregnancy: Connect with Your Unborn Child Through the Mind, Body and Breath

Paperback

Women's HealthMeditationYoga

Publisher Price: $19.95

ISBN10: 1844095932
ISBN13: 9781844095933
Publisher: Findhorn Press
Published: Oct 1 2012
Pages: 160
Weight: 1.25
Height: 0.50 Width: 8.90 Depth: 8.80
Language: English
Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for child birth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.

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