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Yoga for the Brain: Increase Your Brain Power with Yoga and Slow Down Brain Aging with Super Brain Yoga
Paperback
ISBN13: 9781721669462
Publisher: Createspace
Published: Jun 19 2018
Pages: 56
Weight: 0.19
Height: 0.12 Width: 6.00 Depth: 9.00
Language: English
Our brain is the most important part of our body, and we need not neglect it. Discover how with Super brain yoga and the best yoga poses for a healthy brain. Yoga is a great way to keep it in shape and running!
This book offers readers a natural solution to a major health condition that is alarmingly on the rise at present: brain aging.Inside, you will discover:
- Factors influencing brain aging
- How yoga boosts brain power
- Yoga poses for boosting brain health and how to perform them, with detailed instructions and images
- The best breathing techniques for brain health
- How to do Super Brain Yoga to improve overall brain health
Scroll back up and order your copy today!
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