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    3038 Hennepin Ave Minneapolis, MN
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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga for Runners

Yoga for Runners

Paperback

Series: Mojo's Yoga, Book 8

Yoga

ISBN10: 1948834405
ISBN13: 9781948834407
Publisher: Oshun Publications LLC
Published: Apr 15 2017
Pages: 82
Weight: 0.23
Height: 0.17 Width: 5.50 Depth: 8.50
Language: English
Yoga and Running may seem like opposite points of the fitness range, but one shouldn't overlook the other just because they might not seem alike. In fact, they might literally be more effective on the other than you hoped.A few of the benefits for Runners: -You Will Decrease the Risk of Injury-You Will Be a Better Runner Mentally-Your Breathing Will Get Better-You Will Build StrengthCombining a yoga practice with your daily running routine seems like an obvious decision. With all the benefits of yoga, what's keeping you from taking the first step?

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Yoga