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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga for Energy

Yoga for Energy

Paperback

Series: Mojo's Yoga, Book 9

Yoga

ISBN10: 194883460X
ISBN13: 9781948834605
Publisher: Lightning Source Inc
Published: Jul 7 2017
Pages: 60
Weight: 0.18
Height: 0.12 Width: 5.50 Depth: 8.50
Language: English
As you stretch your spine, it invigorates the nervous system. This is why the back bends are so revitalizing. In addition, you're bringing more impact to the heart and opening up the chest muscles, when you're moving in the back bending way, which really opens up the body.Inside you will find poses that you can create into a short routine that can effortlessly be combined into your day.

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Yoga