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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Workout & Weight Loss Planner

Workout & Weight Loss Planner

Paperback

Diet & Nutrition

ISBN10: 1678085774
ISBN13: 9781678085773
Publisher: Lulu Pr
Published: Mar 4 2021
Pages: 122
Weight: 0.66
Height: 0.26 Width: 8.50 Depth: 11.00
Language: English
This easy to use book will help you log your daily stats to solidify healthy eating and exercise habits. Workout Planner offers simple ways to: - Record important daily statistics. Write down your weight, what you ate, how much you exercised and how well you looked after yourself each day. - Review your progress. Weekly checks help you track your progress and adjust your habits as you progress. - Keep track of your goals. Set your goals as you begin your journey, record your daily goals, and rate your success at the end of the book.

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Diet & Nutrition