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612-822-4611
Weight Loss Journal 2016

Weight Loss Journal 2016

Paperback

Diet & NutritionHealth General

Publisher Price: $16.99

ISBN10: 1681459485
ISBN13: 9781681459486
Publisher: Speedy Pub Llc
Published: May 3 2015
Pages: 106
Weight: 0.58
Height: 0.22 Width: 8.50 Depth: 11.00
Language: English
Shedding off unwanted fats does not happen overnight. It is a long and tedious process, one that requires constant motivation. By writing your journey in a weight loss journal, you are strengthening your desire to lose weight. You can record the foods you've consumed, their nutritional value as well as your body measurements so that you can identify which techniques worked and which did not.

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Diet & Nutrition