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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It

Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It

Paperback

Diet & NutritionGeneral Fitness

ISBN10: 0984178309
ISBN13: 9780984178308
Publisher: Health Colonel
Published: Oct 5 2009
Pages: 222
Weight: 0.58
Height: 0.47 Width: 5.50 Depth: 8.50
Language: English
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. More info: TheHealthColonel.com

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Diet & Nutrition