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The Vitamin D Survival Guide

The Vitamin D Survival Guide

Paperback

Diet & Nutrition

ISBN10: 1470171724
ISBN13: 9781470171728
Publisher: Createspace
Published: Mar 24 2012
Pages: 152
Weight: 0.38
Height: 0.35 Width: 5.00 Depth: 8.00
Language: English
Vitamin D is one of the most necessary elements to good health. It has been shown to significantly diminish the effects of dozens of diseases and disorders including cancer, obesity, stroke and depression. In The Vitamin D Survival Guide Dr. Prager explains the benefits of vitamin D and some simple ways to increase our intake and exposure. This book is a quick read and it's easy to understand.

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Diet & Nutrition