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The Ultimate Keto Diet for Beginners: Keto That Fits Your Lifestyle
Paperback
ISBN13: 9781672942393
Publisher: Independently Published
Published: Jan 5 2020
Pages: 128
Weight: 0.44
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English
The keto diet is well known as one of the fastest ways to lose weight, but there are potential medical benefits to following it as well. The Ultimate Keto Diet for Beginners covers the how and why of keto, plus some facts that will surprise you. You will learn how to turn your body into a fat-burning weight loss machine, and how to make simple changes to your diet so that it has the smallest disruption to your life. There is no need to feel deprived or hungry on this diet! There are even tasty recipes included to keep your weight-loss journey from getting dull.Keto has even shown promise as alternative cancer, epilepsy, and diabetes treatments.
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