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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Educated Eating Manual

The Educated Eating Manual

Paperback

Diet & Nutrition

Publisher Price: $9.95

ISBN10: 1450236200
ISBN13: 9781450236201
Publisher: Authorhouse
Published: Jun 8 2010
Pages: 48
Weight: 0.17
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English
Our bodies are made up of the food we eat. Foods we consume dictate how our body will perform. In this book you will find foods that will: increase your energy, help you lose weight, help you focus, increase your strength, be a better lover, help you live longer, ...and more. After reading this book, you will know how to improve your life with food. Don't be fooled by false claims, get the facts. This fun and easy to read book contains the most recent information about the effects that foods and drinks have on the body. Will fruits or vegetables help you run faster? Will you gain more muscle mass consuming protein powders or whole foods? Will you live longer by eating fish? You were given only one body. Take care of it... ...and it will take care of you.

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Diet & Nutrition