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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Stubborn Belly Fat Solution: A Root-Cause Plan to Balance Your Hormones, Calm Cortisol, and Burn Visceral Fat - Lose the Midsection Weight That Wo

The Stubborn Belly Fat Solution: A Root-Cause Plan to Balance Your Hormones, Calm Cortisol, and Burn Visceral Fat - Lose the Midsection Weight That Wo

Paperback

Diet & NutritionWomen's Health

ISBN13: 9798185270141
Publisher: Independently Published
Published: Jul 3 2026
Pages: 148
Weight: 0.31
Height: 0.37 Width: 5.00 Depth: 8.00
Language: English
You've counted the calories. You've done the workouts. And still the weight around your middle won't move.

Here's what no one told you: the problem was never your willpower. It was the plan.

Eat less, move more fails so many people for a concrete reason - and it has almost nothing to do with discipline. Stubborn belly fat is driven by hormones: the insulin that locks your body in storage mode, the cortisol that sends fat to your midsection, the sleep debt that sabotages your best efforts, and the muscle loss that slows your metabolism. Crash dieting doesn't fix these - it makes them worse.

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Diet & Nutrition