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Stop Storing Fat
Paperback
Biographies GeneralDiet & NutritionSelf-Help
Publisher: Independently Published
Published: Jul 31 2026
Pages: 246
Weight: 0.64
Height: 0.52 Width: 5.50 Depth: 8.50
Language: English
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The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food
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Food Is Medicine: Healing Our Bodies, Nourishing Our Minds, and Transforming Our Food System
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Fed Up: What Evolution Reveals about Food, Diet, Health, and Eating Well
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The Complete High-Protein Cookbook: Hit Your Protein Goals, Boost Fiber, Love Every Bite
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Enough: Your Health, Your Weight, and What It's Like to Be Free
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The Complete Anti-Inflammatory Cookbook: Optimize Health, Boost Your Immune System, Promote Longevity
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The 30-Day Mediterranean Meal Plan and Cookbook: A Beginner's Guide to the World's Best Diet for Long-Term Health and Longevity
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9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future
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The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
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Live Long and Strong: The Twelve Health Markers That Add Years to Your Life and Strength to Your Days
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Healthy Treasures Cookbook: Fabulous Nutritious Recipes and Helpful Cooking Tips
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Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
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The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
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Hormone Havoc: Dispelling the Myths & Misconceptions about Hormones in Women and Men
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The Diet-Proof Body: 5 Simple Habits to Lose Fat, Keep It Off and Escape Diet Prison for Good
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Cure Your Fatigue, Second Edition: The Root Cause and How to Fix It on Your Own
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High-Protein Mediterranean Cookbook: 150 Recipes (a Good Housekeeping Book)
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The Lithium Revolution: Optimizing Mood, Memory, and Lifelong Brain Health With Nutritional Lithium
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
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Longevity...Simplified: Living A Longer, Healthier Life Shouldn't Be Complicated
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Good Energy: The Surprising Connection Between Metabolism and Limitless Health
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The Quantum Power of GLP-1 Peptides: Unlocking the Science that Leads to Lasting Weight Loss and Optimal Healthspan
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The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes Without Gluten or Dairy
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The Whole Truth: The Hidden Agendas Behind Decades of Health Misinformation--And What to Do about It
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
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The Yates Protocol: Five Simple Steps to Fix Your Blood Sugar and Reverse Type 2 Diabetes
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Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
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No-Nonsense Nutrition: The Science-Based Plan to Transform Health, Lose Weight, Feel Amazing
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Royal Canadian Air Force Exercise Plans for Physical Fitness: Two Books in One / Two Famous Basic Plans (The XBX Plan for Women, the 5BX Plan for Men)
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The Biblio Diet Study Guide: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
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Roar, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
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Protein 100: Delicious Real-Food Recipes for Hitting 100+ Grams of Protein Per Day
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Plantyou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes
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Fight Ready: An Mma Coach's Guide to Losing Weight, Getting Strong, and Kicking Ass
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Fed Up: What Evolution Reveals about Food, Diet, Health, and Eating Well (Large Print Edition)
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Eat the Weeds: A Forager's Guide to Identifying and Harvesting 274 Wild Foods
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Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing
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The Blue Zones Evolution: 10 New Lessons for Living Your Longest Life in Full Health
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Everyday Elixirs: Mocktails, Matchas, and Seasonal Drinks to Inspire Wellness
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Every Bite Counts: A Glp-1 Companion Cookbook for Balanced Nutrition with a Low Appetite
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Food Intelligence: The Science of How Food Both Nourishes and Harms Us
Belluz, Julia
Hall, Kevin, PhD
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The Parkinson's Plate: A Health and Diet Guide to Manage Your Journey
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Okun, Michael Scott
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Mayo Clinic the Essential Diabetes Book: A Complete Guide to Prevent, Manage and Live with Diabetes
Castro, M. Regina
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The Mediterranean Dash Diet Cookbook: Lower Your Blood Pressure and Improve Your Health
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Take Control of Your Prediabetes and Type 2 Diabetes: Prevent, Manage and Reverse Your Condition
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The Complete Type 2 Diabetes Cookbook for Beginners 2025: 150 Easy and Heart-Healthy Recipes
Warren, Ariel, Rdn CD Cdces
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
Mayer, Emeran
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Maintain: The 3 Simple Shifts That Turn Temporary Weight Loss Into Lasting Freedom
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Cholesterol Down, Revised Edition: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
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The Hunger Crushing Combo Method: The Simple Secret to Eating Well Without Ever Dieting Again
Sharp, Abbey
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Bite Me: Will Tennyson's Guide to Low-Calorie, High-Protein Cooking for Macro Wins
Tennyson, Will
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The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health
Swanson, Karen L.
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The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing Heart Disease
Kowalski, Robert E.
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Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop
Fairburn, Christopher G.
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The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
Inchauspe, Jessie
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The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
Bruner, Sondi
Calimeris, Dorothy
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The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Haver, Mary Claire, MD
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The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More
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Hungry for Connection: Heal Your Relationships with Food and People in an Insecurely Attached World
Garland, Kathryn
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Super Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
Davis, William
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Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
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Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss
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The Metabolic Balance Kitchen: Deliciously Satisfying Recipes to Reset Your Metabolism, Fight Inflammation, and Lose Weight
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Lose It for Life: The Total Solution?spiritual, Emotional, Physical?for Permanent Weight Loss
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The Conspiracy Against Lithium: The Suppressed Essential Nutrient and Its Benefits for Mental Health
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Soft Foods for Easier Eating Cookbook: Easy-to-Follow Recipes for People Who Have Chewing and Swallowing Problems
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Woodruff, Sandra
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Peaceful Kitchen: More Than 100 Cozy Plant-Based Recipes to Comfort the Body and Nourish the Soul
Perez, Catherine
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The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration
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Living with Parkinson's Disease: A Complete Guide for Patients and Caregivers
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The Sleepdemic Solution: The 7-Day Reset to Fix Your Sleep, Restore Your Metabolism, and Lose Weight Without Fighting Your Body
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Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
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Unprocess: The 30-Day Challenge: Reclaim Your Health with 90 Upf-Free Recipes
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Plant-Powered Seniors: Nutrition Essentials and Easy Recipes for Adults 50+
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Melina M. S. R. D., Vesanto
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The What Your Doctor Doesn't Know about Nutritional Medicine May Be Killing You
Strand, Ray
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Food Positivity: How to Ditch Diet Culture and Talk to Kids about Food
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Autoimmune Protocol Simple: 150 Nourishing Anti-Inflammatory Recipes for Healing
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Renal Diet Cookbook: The Low Sodium, Low Potassium, Healthy Kidney Cookbook
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The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
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The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitami
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Stephenson, Jane
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The Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy Eating
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The Hidden Home Apothecary Book: Rediscovering 250+ Recipes for Herbal Teas, Tinctures, and Natural Wellness Remedies
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Michaels, Oliver
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The Nourished Mother: Healing Recipes and Family Food for Postpartum and Beyond
Taylor, Lindsay
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The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease
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