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Seis Semanas Para ¡Ay Dios Mio!: Ponte Más Delgado Que Todos Tus Amigos
Paperback
Diet & NutritionGeneral Fitness
ISBN13: 9780451418920
Publisher: Penguin Publishing Group
Published: Dec 31 2012
Pages: 336
Weight: 0.70
Height: 0.90 Width: 5.90 Depth: 8.90
Language: Spanish
UN PLAN DE DIETA QUE REALMENTE FUNCIONA!
Si crees que has fracasado con todas las dietas que has ensayado hasta el momento, piénsalo de nuevo: lo que falló fue la dieta, no fallaste tú. Es hora de olvidarte de todos esos clichés de pérdida de peso y de escuchar la verdad:
- Ciertas frutas bloquean instantáneamente la pérdida de grasa
- Las comidas pequeñas y frecuentes suelen hacer que acumules libras
- Los jugos y los batidos te llevan a comer en exceso
- El ejercicio es algo que tiene que ver con mucho más que la cantidad de ejercicio que haces o qué tanto de esfuerzas en hacerlo
- Los carbohidratos del brócoli pueden ser peores que los carbohidratos de las bebidas carbonadas
Con base en un plan original diseñado por el experto en nutrición y entrenador personal Venice A. Fulton para su lista de clientes exclusivos, SEIS SEMANAS PARA AY DIOS MÍO! es un sistema innovador que utiliza una mezcla exacta de nutrición, bioquímica, genética y psicología para producir resultados asombrosos. Autoritario, escrito en términos claros, entretenido, este libro combina años de éxito en la alfombra roja con estrategias frescas y novedosas que ayudan a cualquiera a adelgazar y mejorar su estado físico sin demora!
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